Weigh In record (no journal entry) for 17 March 2010
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70.7 kg
Lost so far: 11.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 43.27g | Prot: 44.96g | Carbs: 134.97g.
Breakfast: Chocolate Coated or Frosted Doughnuts , Active Lifestyle Nonfat Vanilla Yogurt. Lunch: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Double Fiber Wheat Bread. Dinner: Hot & Crusty Twin French Enriched Bread, 100% Parmesan Cheese Grated, Traditional Spaghetti Sauce, Enriched Spaghetti. Snacks/Other: Light String Cheese, Streamfresh Sweet Peas. more...
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2493 kcal
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Exercise:
Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Crittr12's Weight History
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