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Crittr12
Journal
05 Mar 10
Crittr12's Journal, 05 Mar 10
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Weigh In record (no journal entry) for 05 March 2010
71.3 kg
Lost so far:
10.3 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2010:
1449 kcal
Fat: 44.00g | Prot: 61.30g | Carbs: 128.40g.
Lunch:
Chips and Salsa, Baja Grill Burrito Chicken.
Dinner:
Black Bean Dip.
Snacks/Other:
Genuine Draft Light Beer.
more...
2186 kcal
Exercise:
Standing - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Crittr12's Weight History
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