Weigh In record (no journal entry) for 06 August 2017
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111.9 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 84.76g | Prot: 109.28g | Carbs: 218.93g.
Lunch: Deli Sliced Ham, Kraft Miracle Whip Dressing, Healthy Life White Bread, Potato Salad with Egg, Claussen Kosher Dill Sandwich Slices Pickles. Dinner: Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture). Snacks/Other: Nantucket Nectars Orange Mango Juice, Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original, Claussen Kosher Dill Sandwich Slices Pickles. more...
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Losing 3.8 kg a Week
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luckey13's Weight History
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