Weigh In record (no journal entry) for 06 August 2017
|
80 kg
Lost so far: 13 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 85.85g | Prot: 70.61g | Carbs: 119.63g.
Breakfast: Domatesler, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Salatalık, Salatalık (Soyulmuş), Haşlanmış Yumurta, Mis Köy Peyniri, Helva, Fıstık Ezmesi. Dinner: Babaganush, Humus, Adana Durum. Snacks/Other: Eti Çikolata Antep Fıstıklı, Şekersiz Türk Kahvesi. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cemile Sarı's Weight History
|