Weigh In record (no journal entry) for 06 August 2017
|
67.9 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2554 kcal
|
Fat: 47.63g | Prot: 161.53g | Carbs: 359.16g.
Breakfast: Vivi Verde Coop Farina di Kamut Biologica, Noci, Albume d'uovo Cotto. Lunch: Roast Beef, Finocchio Crudo, Ecor Riso Integrale Thailandese Rosso. Dinner: Gallo 3 Cereali, Assofood Tartare di Bovino, Villadoro Italia Olio Extra Vergine di Oliva. Snacks/Other: Albicocche, Net Integratori VB Whey 104, Poggio del Farro Gallette Sottilissime di Farro, Ananas, Jerusalem Matzot Pane Azzimo Integrale. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThomasTill's Weight History
|