Weigh In record (no journal entry) for 06 August 2017
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68 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 106.59g | Prot: 50.67g | Carbs: 65.32g.
Breakfast: Bio Max Био-Йогурт Классический 3,2%, Nescafe Кофе Растворимый. Lunch: Monini Оливковое Масло, Лук, Сладкий Красный Перец, Мираторг Голяшка Говяжья, Зеленый Перец, Кабачок. Dinner: Зеленый Чай. Snacks/Other: Избенка Йогурт Фруктовый Клубника 2,5%. more...
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1859 kcal
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Exercise:
Hiking - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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keep_fittt's Weight History
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