Weigh In record (no journal entry) for 05 August 2017
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75.6 kg
Lost so far: 4.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 41.87g | Prot: 93.14g | Carbs: 32.82g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Tirolez Queijo Mussarela, Perdigão Peito de Peru Defumado. Lunch: Molho de Soja (Shoyu), Brócolis, Manteiga (com Sal), Banana Prata, Filé de Frango Grelhado. Dinner: Azeite de Oliva, Kitano Creme de Cebola, Brócolis, Hortifruti Patinho Moído, Walmart Queijo Mussarela. Snacks/Other: Carolina Carolina. more...
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2162 kcal
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Exercise:
Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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marcelavarella2010's Weight History
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