Weigh In record (no journal entry) for 05 August 2017
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 50.41g | Prot: 36.02g | Carbs: 108.60g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком. Lunch: Арбуз, Салат Овощной, Хинкали. more...
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Losing 0.5 kg a Week
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bakos013's Weight History
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