Weigh In record (no journal entry) for 05 August 2017
|
60 kg
Lost so far: 10.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 55.07g | Prot: 82.37g | Carbs: 140.39g.
Breakfast: Gekochtes Ei, REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%, Abraham Original Schwarzwälder Schinken. Lunch: REWE Passierte Tomaten, Salakis Feta Light, Tomaten, Golden Toast Vollkorn Toast. Snacks/Other: Mandeln, Abtei Gelatine Pulver, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Müller Reine Buttermilch, Südzucker Zucker, Pink Lady Äpfel, Elinas Joghurt nach Griechischer Art, Pistazien, Mandeln. more...
|
|
1950 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Housework - 1 hour, Trampolining - 39 minutes, Resting - 11 hours and 21 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Skorpion-Queen*'s Weight History
|