Weigh In record (no journal entry) for 05 August 2017
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 37.54g | Prot: 48.37g | Carbs: 194.69g.
Lunch: Bjorg Galette Riz Sésame Bio, Harry's 100% Mie Complet, Yoplait Panier de Yoplait 0% sur Fruits, Banane, Bonne Maman Confiture de Fraise, Candia Grandlait Demi Écrémé, Quaker Cruesli Chocolat au Lait. Dinner: Bjorg Galette Riz Sésame Bio, La Vache qui rit La Vache Qui Rit Légère, Oignons, Yoplait Panier de Yoplait 0% sur Fruits, Oeuf Dur, Harry's 100% Mie Complet, Amora Moutarde de Dijon Fine et Forte, Maggi Arôme Saveur, Huile Végétale de Colza, Vinaigre, Tomates, Endive, Monique Ranou Filet de Poulet Doré au Four. Snacks/Other: Desperados Bière, Red Bull Red Bull, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Côte d'Or L'Original Noir de Noir. more...
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2390 kcal
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Exercise:
Dance (slow step) - 5 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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~Leslie~'s Weight History
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