Weigh In record (no journal entry) for 05 August 2017
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50.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 72.87g | Prot: 129.58g | Carbs: 110.49g.
Breakfast: Spremuta d'arancia, Scitec Nutrition 100% Whey Protein Professional, Fage Yogurt Greco Total 0%, Cuoredi Farina di Avena, Albume d'uovo. Lunch: Rio Mare Tonno Leggero, Gallo Basmati Expresso, Olio Extra Vergine di Oliva. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Watt Forty Bar. more...
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Gaining 2.8 kg a Week
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isavanessa's Weight History
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