mai.maedchen's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017

76.9 kg Lost so far: 8.2 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:

711 kcal

Fat: 10.06g | Prot: 16.76g | Carbs: 59.38g. Snacks/Other: Krombacher Radler (Flasche), Milch (Vollmilch), Berentzen Licor 43. more...

1918 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 2.8 kg a Week


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mai.maedchen's Weight History