Weigh In record (no journal entry) for 05 August 2017
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60 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 66.70g | Prot: 61.93g | Carbs: 131.70g.
Breakfast: Sarı Tatlı Mısır, Tam Buğday Ekmeği, Yumurta Omleti, Beyaz Peynir. Lunch: Sırma Elmalı Soda. Dinner: CP Piliç Schnitzel. Snacks/Other: Fuse Tea Karpuz, Danone Activia Orman Meyveli. more...
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Gaining 0.1 kg a Week
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yesim2017's Weight History
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