ewalundstrom's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
89.8 kg Lost so far: 19.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
802 kcal Fat: 19.28g | Prot: 9.98g | Carbs: 92.47g.   Lunch: Rostat Vitt Bröd, Vitt Bordsvin, Kokta Musslor. Snacks/Other: Kolakaka, Exotic Snacks Hot Crackers, Rosévin. more...
2188 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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ewalundstrom's Weight History


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