Weigh In record (no journal entry) for 05 August 2017
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 64.97g | Prot: 84.68g | Carbs: 184.55g.
Breakfast: café expresso, café expresso, Oreillettes, Miel, Carrefour Lait Demi Écrémé, Raisins, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Pruni Pruneaux Ultra Moelleux. Lunch: Crémant, Carpaccio, Carrefour Aubergines à la Provençale, Café Expresso, Café Expresso, Baguette, Nestlé Grand Chocolat Intense 70%, Auchan Haddock Fumé, Bonduelle Salade de Lentilles aux Carottes et aux Oignons. Dinner: Crémant, Mirabelle, Blini Tarama, Pâté en Croûte, Baguette, Olives, Fraises, Abricots, Reine Claude, Salade Verte. Snacks/Other: Häagen-Dazs Caramel Biscuit & Cream Speculoos, Kronenbourg Bière. more...
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1764 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 1 minute, Resting - 13 hours and 14 minutes, Sleeping - 7 hours and 45 minutes. more...
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Gaining 7 kg a Week
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Ellorabay's Weight History
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