roberta_nf's Journal, 04 Aug 17

Weigh In record (no journal entry) for 04 August 2017
67 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2017:
2017 kcal Fat: 96.10g | Prot: 80.51g | Carbs: 211.66g.   Breakfast: Café, Margarina, Cuscuz (Cozido). Lunch: Ovo Frito, Empadão de Frango, Abóbora. Dinner: Yakisoba, Café com Açúcar, Bolo de Cenoura sem Cobertura Glacé, Peito de Frango, Cuscuz (Cozido), Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Eqlibri Multigraos Tomate e Cebolinha. more...
Gaining 0.5 kg a Week



     
 

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roberta_nf's Weight History


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