Weigh In record (no journal entry) for 04 August 2017
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59 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 18.77g | Prot: 38.00g | Carbs: 38.50g.
Breakfast: Aurora Linguiça Toscana. Lunch: Abóbora, Ovo de Codorna, Pepino Japonês, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tilápia. Snacks/Other: Bauducco Cookies Integrais Cacau e Avelã. more...
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Losing 0.3 kg a Week
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Alinynego's Weight History
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