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really?
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54.0 kg
Lost so far: 6.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 25.19g | Prot: 30.22g | Carbs: 192.58g.
Lunch: Campbell's Chicken Noodle Soup, Great Value Vanilla Frosting, Family Gourmet Saltine Crackers, Ruby Kist Classic Cranberry. Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Hodgson Mill Whole Wheat Spirals Pasta, Black Pepper, Ruby Kist Classic Cranberry. Snacks/Other: Water (Bottled). more...
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1902 kcal
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Exercise:
Shopping - 2 minutes, Driving - 8 minutes, Desk Work - 32 minutes, Watching TV/Computer - 7 hours and 27 minutes, Housework - 29 minutes, Sleeping - 11 hours and 47 minutes, Resting - 46 minutes, Walking (slow) - 2/mph - 42 minutes, Sitting - 1 hour and 9 minutes, Washing Dishes - 2 minutes, Cooking - 56 minutes. more...
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Losing 20.3 kg a Week
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Mickey Evans's Weight History
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