Weigh In record (no journal entry) for 04 August 2017
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 67.91g | Prot: 43.24g | Carbs: 28.99g.
Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Danubio Cream Cheese Light, Italac Creme de Leite Leve Zero Lactose, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo Frito, Bife de Carne de Vaca. Dinner: Abacates. more...
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Losing 0.7 kg a Week
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