Weigh In record (no journal entry) for 04 August 2017
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112.6 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 97.87g | Prot: 101.48g | Carbs: 90.76g.
Breakfast: Laacks Fresh Shredded Cheddar Jack, Fried Egg without Fat. Dinner: Subway 6" Chipotle Steak & Cheese Breakfast Sandwich. Snacks/Other: Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original, Best Choice Vanilla Almond Milk, Quest Vanilla Milkshake Protein Powder. more...
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Losing 1.9 kg a Week
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luckey13's Weight History
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