tulingul's Journal, 04 Aug 17

71
72 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2017:
378 kcal Fat: 18.70g | Prot: 11.49g | Carbs: 44.25g.   Breakfast: Yeşil Elma, Ev Yapımı Yoğurt, Yulaf Ezmesi. Lunch: Ev Yapımı Yoğurt, Kabak Yemeği. Snacks/Other: Pınar Beyaz Leblebi, Şekersiz Türk Kahvesi. more...
steady weight

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tulingul's Weight History


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