Derodriguues's Journal, 04 Aug 17

Weigh In record (no journal entry) for 04 August 2017
61.5 kg Lost so far: 4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2017:
814 kcal Fat: 42.60g | Prot: 72.91g | Carbs: 31.51g.   Dinner: Arcor Chocolate Amargo 70% Cacau, Nestlé Creme de Leite, Nestlé Creme de Leite, Morangos, Morangos, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada Vinagrete, Pomarola Molho de Tomate Tradicional, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo de Codorna, Ovo de Codorna. more...
Losing 4.9 kg a Week

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Derodriguues's Weight History


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