Weigh In record (no journal entry) for 04 August 2017
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108 kg
Lost so far: 40 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 55.95g | Prot: 115.28g | Carbs: 14.32g.
Breakfast: Beyaz Peynir, İçim Beyaz Peynir, Zeytin, Yumurta Omleti. Dinner: Ev Yapımı Yoğurt, Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 4.5 kg a Week
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martokkesanil's Weight History
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