Weigh In record (no journal entry) for 04 August 2017
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57 kg
Lost so far: 4.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 24.72g | Prot: 29.47g | Carbs: 120.87g.
Lunch: Panino Prosciutto e Formaggio, Pane Multicereali, Pane Multicereali, Pane Multicereali, Jocca Fiocchi di Latte, Pane Multicereali. Dinner: Caffè Zuccherato. Snacks/Other: Coop Crocchette di Patate. more...
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Losing 1.1 kg a Week
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VenereSmith's Weight History
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