Weigh In record (no journal entry) for 04 August 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 71.10g | Prot: 83.57g | Carbs: 189.30g.
Breakfast: Pruni Pruneaux Ultra Moelleux, Carrefour Pain Complet, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Abricots. Lunch: Fraises, Carrefour Discount Jambon de Bayonne, Bonduelle Coleslaw, Pierre Martinet Taboulé Oriental, Bonduelle Salade de Lentilles aux Carottes et aux Oignons, Monoprix Houmous, Blini Tarama, Auchan Haddock Fumé, Connétable Sardine Nature, Olives, Vin de Table Blanc, Nestlé Grand Chocolat Intense 70%, Baguette. Dinner: Carrefour Mangue en Tranche, Blanc de Poulet, Carrefour Pain Complet, Salade Verte. Snacks/Other: Reine Claude, Abricots, Raisins, Viennetta Biscuit Caramel, Kronenbourg Bière. more...
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1535 kcal
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Exercise:
Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 58 minutes. more...
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Losing 7 kg a Week
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Ellorabay's Weight History
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