Weigh In record (no journal entry) for 04 August 2017
|
85.2 kg
Lost so far: 11.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 50.75g | Prot: 66.60g | Carbs: 113.08g.
Breakfast: Геркулес Овсяные Хлопья, Новое Время Бифилактам, Черная Смородина. Lunch: Кичри. Dinner: Гречка Отварная, Курица Гриль, Оливковое Масло (Первого Отжима). Snacks/Other: Малина. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ива_неплакучая's Weight History
|