fabanaya's Journal, 03 Aug 17

Weigh In record (no journal entry) for 03 August 2017
110.8 kg Lost so far: 3.3 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:
2622 kcal Fat: 142.96g | Prot: 208.80g | Carbs: 122.24g.   Breakfast: Starbucks Panini Tres Quesos, Nature's Best Isopure Low Carb Chocolate, Leche Entera. Lunch: Pollo Rostizado, Bebida de Arroz Mexicano (Horchata). Dinner: Rib Eye. more...
2699 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.6 kg a Week



     
 

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fabanaya's Weight History


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