Simone Maga's Journal, 03 Aug 17

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Eu ganhei peso e depois perdi de novo desde a última pesagem.

87.7 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:

421 kcal

Fat: 5.42g | Prot: 34.66g | Carbs: 60.82g. Breakfast: Banana Prata. Lunch: Banana, Beterrabas, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Crackers, Café Gelado com Leite e Açúcar. more...

3343 kcal

Exercise: Fitness Training (Workout) - 1 hour, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 7 hours, Bike Machine (Cycling) - 30 minutes, Abdominal (Sit Ups) - 10 minutes. more...

Losing 0.2 kg a Week

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Simone Maga's Weight History

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Simone Maga's Journal, 03 Aug 17

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Simone Maga's Weight History