Weigh In record (no journal entry) for 03 August 2017
|
73.3 kg
Lost so far: 10.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 35.22g | Prot: 58.12g | Carbs: 69.47g.
Lunch: Trota al Forno o alla Griglia. Dinner: Noci, Speck, Trota al Forno o alla Griglia, Ricotta, Pasta di Mais. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessbont's Weight History
|