Weigh In record (no journal entry) for 03 August 2017
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58.2 kg
Lost so far: 23.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 55.57g | Prot: 55.12g | Carbs: 205.76g.
Lunch: Сливы, Картофельный Салат 30.07.. Dinner: Куриное Филе, Запеченные Баклажаны 30.07.. Snacks/Other: Нутелла Паста Ореховая с Добавлением Какао. more...
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Losing 0.7 kg a Week
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