Weigh In record (no journal entry) for 03 August 2017
|
53.2 kg
Lost so far: 7.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 39.62g | Prot: 25.08g | Carbs: 103.59g.
Breakfast: Wasa Authentique, Miel, Lait. Lunch: Melon, Oeuf, Nestlé Dessert Chocolat Noir. Dinner: M&M's M&M's, Soignon Buche de Chèvre Allégée, Nestlé Dessert Chocolat Noir. Snacks/Other: Tourtel Tourtel Twist Agrumes. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|