Weigh In record (no journal entry) for 03 August 2017
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 92.25g | Prot: 272.46g | Carbs: 159.91g.
Breakfast: Bio Planet Karob Jasny, President Twaróg Sernikowy, Mleko z 2% Tłuszczu, Optimum Nutrition Pro Complex, Olej Kokosowy, Wieprzowina, Olej Lniany, Bio Planet Karob Jasny, Optimum Nutrition Pro Complex, Mleko z 2% Tłuszczu, Biedronka Makaron Świderki. Lunch: Targroch Mąka Kokosowa, Bio Planet Karob Jasny, OstroVit WPC 80, Mleko z 2% Tłuszczu, Jajko. Snacks/Other: Jabłko. more...
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Losing 2.8 kg a Week
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ChaosOwner's Weight History
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