LarisaT's Journal, 28 Mar 12

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Weigh In record (no journal entry) for 28 March 2012

79.4 kg Lost so far: 7.3 kg. Still to go: 6.8 kg. Diet followed: Poorly.

View Diet Calendar, 28 March 2012:

1490 kcal

Fat: 54.81g | Prot: 62.09g | Carbs: 187.12g. Breakfast: banana, Fat Free Swiss Cheese Singles, Baked Naturals Wheat Crisps. Lunch: Crunchy Cheetos, Dry Roasted Almonds (with Salt Added), Fortune Cookies, Rosemary Chicken & Sweet Potatoes. Dinner: Sweet 'n Spicy Barbecue Sauce, Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans, Chicken Breast Nuggets Bag. Snacks/Other: Mini Pretzels. more...

2246 kcal

Exercise: Conditioning exercise (health club) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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LarisaT's Journal, 28 Mar 12

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LarisaT's Weight History