Weigh In record (no journal entry) for 03 August 2017
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59 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 29.89g | Prot: 40.25g | Carbs: 132.83g.
Breakfast: Грецкие Орехи, Ежевика, Bruggen Овсяные Хлопья. Lunch: Помидоры, Болгарский Перец, Огурец (с Кожурой), Говядина Тушеная, Barilla Макароны Отварные. Dinner: Волошкове Поле Кефир Нежирный. Snacks/Other: Кукуруза Вареная. more...
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Losing 0.7 kg a Week
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fistashka007's Weight History
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