Weigh In record (no journal entry) for 03 August 2017
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91.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 73.53g | Prot: 56.50g | Carbs: 178.47g.
Breakfast: Blaubeeren, Kölln Haferflocken, Alpro Soya Sojamilch Light. Lunch: Mayonnaise, Ketchup, Pommes Frites, Putenschnitzel. Dinner: Magnum Mini Almond, Gemischter Salat mit Dressing, Roter Tafelwein, Spaghetti Bolognese. more...
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Losing 0.2 kg a Week
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werner34's Weight History
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