Weigh In record (no journal entry) for 02 August 2017
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113.8 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 81.63g | Prot: 81.17g | Carbs: 115.80g.
Breakfast: Quest Strawberries & Cream Protein Powder, Best Choice Vanilla Almond Milk. Dinner: Potato Salad with Egg, Pork Chops (Top Loin, Boneless). Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original. more...
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Losing 3.2 kg a Week
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luckey13's Weight History
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