Weigh In record (no journal entry) for 02 August 2017
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77 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 78.85g | Prot: 131.76g | Carbs: 240.22g.
Breakfast: Bagley Traviata, Mate, Frutos Mezclados Secos Tostados, Café con Leche Descremada. Lunch: Cassata, Aceite de Oliva, Coca-Cola Coca-Cola Zero (Botella), Pimienta Negra, Dia Pizza de Mozzarella. Dinner: Twistos Minitostaditas, Carne en Su Jugo, La Serenísima Queso Sardo, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Prote. more...
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2715 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Sleeping - 6 hours, Crossfit - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 59 minutes, Resting - 12 hours and 21 minutes. more...
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Gaining 0.6 kg a Week
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matiasgrassi's Weight History
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