Аксель4567's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

57 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

546 kcal

Fat: 12.01g | Prot: 5.21g | Carbs: 105.76g. Lunch: Кофе с Сахаром, Лимонадный Напиток с Сахаром (из Порошковой Смеси), Салат из Помидоров и Огурцов, Макароны Отварные. Dinner: Чай с Сахаром, Чай с Сахаром. Snacks/Other: Чай с Сахаром, Кофе с Сахаром. more...

1508 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Аксель4567's Journal, 02 Aug 17

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