Weigh In record (no journal entry) for 02 August 2017
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 30.72g | Prot: 40.79g | Carbs: 129.89g.
Breakfast: Harry Toastbrot, Zentis Frühstücks-Konfitüre Waldfrüchte, Dolce Gusto Latte Macchiato. Lunch: Nordholmer Gabel Rollmöpse, Harry Toastbrot, Dr. Oetker Rote Grütze, Milbona Fettarmer Joghurt Mild 1,5% Fett, Wassermelone. Dinner: Saftschorle, Aldi Kaisergemüse, Bamboo Garden Kokosmilch, Gut & Günstig Hänchenbrustfilet. Snacks/Other: Likör. more...
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1849 kcal
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Exercise:
Sitting - 1 hour, Watching TV/Computer - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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SchmolliX23's Weight History
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