Weigh In record (no journal entry) for 02 August 2017
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43 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 90.14g | Prot: 81.64g | Carbs: 253.09g.
Breakfast: Ogórek Kwaszony, Pomidory, Smakowita Margaryna, Chleb Razowy. Lunch: Lewiatan Migdały Łuskane. Dinner: Mizeria, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Ogórek Kwaszony, Domowe Młode Ziemniaki. Snacks/Other: Chleb Razowy, Pomidory, Smakowita Margaryna, Ogórek Kwaszony, Oreo Ciastka, Kinder Bueno Mini, Milka Baton Oreo, Magnum Almond. more...
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1296 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Aerobics - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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fit_andzia's Weight History
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