Weigh In record (no journal entry) for 02 August 2017
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42.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 51.08g | Prot: 40.39g | Carbs: 171.50g.
Breakfast: Milbona Iogurte de Aroma, Área Viva Sementes de Linhaça, Auchan Flocos de Aveia Finos Integrais. Lunch: Ervilhas com Ovos Escalfados, Pão Branco, Melão. Dinner: Batatas Fritas, Izidoro Salsichas de Soja (50g), Arroz Branco, Pêssegos. Snacks/Other: Ben & Jerry's Cookie Dough, Tarte de Limão com Merengues. more...
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1395 kcal
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Exercise:
Showering - 20 minutes, Sitting - 11 hours, Walking (slow) - 2/mph - 2 hours and 10 minutes, Watching TV/Computer - 1 hour, Washing Dishes - 5 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes. more...
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Losing 1.2 kg a Week
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danishred's Weight History
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