Weigh In record (no journal entry) for 02 August 2017
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 36.44g | Prot: 64.05g | Carbs: 228.35g.
Breakfast: Auchan Pain aux Raisins, Senseo Café. Lunch: Picard Sorbet Framboise, Soignon Fromage de Chèvre, Cuisse de Poulet, Haricots Verts, Pommes de Terre (Chair, avec du Sel, Bouillies), Auchan Chocolat Noir 72% Cacao (1), Melon, Lipton Thé 5 Fruits Rouges. Dinner: Oeuf, Tomates, Delisse Fromage Blanc 3%, Lidl Macaroni, Melon. Snacks/Other: Lipton Thé, Sojasun Yaourt Vanille, Banane. more...
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Losing 0.1 kg a Week
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