njomnjom's Journal, 02 Aug 17

Weigh In record (no journal entry) for 02 August 2017
68.5 kg Lost so far: 58.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
307 kcal Fat: 4.94g | Prot: 36.21g | Carbs: 21.06g.   Breakfast: Zonnatura Teff, Raw Super Food Kokoschips, Chiazaad, Optimel Yoghurt Griekse Stijl Framboos. more...
Losing 2.5 kg a Week



     
 

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njomnjom's Weight History


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