Weigh In record (no journal entry) for 02 August 2017
|
78.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 9.40g | Prot: 27.90g | Carbs: 38.18g.
Breakfast: Семга Слабосоленая, Черемушки Лаваш Тонкий, Мёд, Джемы и Варенья, Творог 5%. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
елена2907's Weight History
|