Vikussshka's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

55.3 kg Lost so far: 24.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

701 kcal

Fat: 17.43g | Prot: 61.00g | Carbs: 76.17g. Breakfast: Ламбер Сыр 50%, Хлебопек Мариинский Хлеб, Кофе с Молоком и Сахаром. Dinner: Куриное Филе на Пару, Помидоры, Огурец (с Кожурой). Snacks/Other: Кофе с Молоком и Сахаром, Абрикосы. more...

1415 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Vikussshka's Weight History

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Vikussshka's Journal, 02 Aug 17

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Vikussshka's Weight History