aiyuu's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

50.6 kg Lost so far: 1 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

1287 kcal

Fat: 51.80g | Prot: 38.30g | Carbs: 163.65g. Lunch: ヤマザキ製パンメロンパン. Dinner: セブンイレブンフレッシュ野菜サラダ, ファミリーマート明太子スパゲティ, ガスト自家製トマトソースのスパゲティ, セブンイレブンマカロニサラダ. more...

1270 kcal

Exercise: Dance (slow step) - 9 minutes, Bathing - 15 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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aiyuu's Journal, 02 Aug 17

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aiyuu's Weight History