Weigh In record (no journal entry) for 02 August 2017
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 10.18g | Prot: 120.68g | Carbs: 40.83g.
Breakfast: RLine Whey Протеин, Valio Молоко 0%. Lunch: Mr. Djemius Низкокалорийный Сироп Шоколад, Простоквашино Творог 0,2%. Dinner: Белое Мясо Индейки. Snacks/Other: Куриная Грудка Отварная, Био Баланс Кефир 0%. more...
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Losing 0.9 kg a Week
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Анна Никандрова's Weight History
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