Weigh In record (no journal entry) for 02 August 2017
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107 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1154 kcal
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Fat: 31.45g | Prot: 57.54g | Carbs: 158.84g.
Breakfast: Maribel Frambozen Jam Light, Lidl Magere Franse Kwark. Lunch: Oliehoorn Currysaus, Lidl Smeerkaas 20+, AH Schouderham, Bruine Boterham. Dinner: AH Jong Belegen Kaas 20+, Lidl Smeerkaas 20+, Lidl Kriel Aardappelen, Gekookte Broccoli (Vers), Kip Drumstick (zonder Vel). Snacks/Other: Lay's Oven Baked Crispy Thins, Olive Oil & Herbs, Wasa Sandwich Cream Cheese & Chives, Snack A Jacks Barbecue Paprika. more...
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Losing 0.9 kg a Week
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hendriet1988's Weight History
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