Weigh In record (no journal entry) for 22 March 2010
|
133.1 kg
Lost so far: 4.3 kg.
Still to go: 42.4 kg.
Diet followed: Poorly.
|
|
528 kcal
|
Fat: 19.11g | Prot: 70.79g | Carbs: 28.73g.
Breakfast: water, Stevia, protein isolate, almond milk, coffee, benefiber, benefiber, coffee, almond milk, protein isolate, Stevia. Lunch: av, cucumbers, cheese, lettuce, grilled chicken, brocolli. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamielou's Weight History
|