Weigh In record (no journal entry) for 01 August 2017
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59 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 23.03g | Prot: 27.46g | Carbs: 57.72g.
Breakfast: Чернослив, Каша Пшенная на Молоке. Lunch: Куриные Крылышки с Кожей, Гречка Отварная. Snacks/Other: Черная Смородина. more...
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steady weight
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ЕленаHaritonova's Weight History
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